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Liz holds a Masters of Social worker and a professional membership with Manitoba College of Social Workers. With over a decade of experience in the counseling field, Liz is a dedicated and compassionate counselor focused on helping individuals and families heal from the effects of trauma. Specializing in a trauma and attachment-based approach, Liz works closely with clients to support them through life’s most difficult challenges, including depression, PTSD, anxiety, ADHD, suicidal ideation, self-harm, and parent-child stressors, with a particular focus on attachment issues. Liz utilizes a variety of evidence-based therapeutic techniques tailored to the unique needs of each client. Drawing on Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT), Liz provides a personalized, trauma-informed approach designed to help clients reclaim their sense of control and healing. By creating a non-judgmental and supportive environment, she ensures that clients feel heard, understood, and empowered to explore their emotions, process trauma, and move forward. Whether you’re an individual or a family seeking to heal from trauma, improve relationships, or develop practical coping skills, Liz is here to guide you every step of the way. With her person-centered approach, she helps clients develop a deeper understanding of themselves and their emotions, empowering them to achieve their personal goals and improve their overall well-being. If you are ready to begin your journey towards healing and positive change, reach out to Liz today. Together, we will work to overcome obstacles, heal from past trauma, and create a future of resilience and well-being.

Book a consultation with Liz today and take the first step towards a brighter, more empowered future.

Liz holds a Masters of Social worker and a professional membership with Manitoba College of Socia... Read More

Coming soon!!! Lindsay lives just down the road in East Winnipeg. We look forward to adding her to our team.

Coming soon!!! Lindsay lives just down the road in East Winnipeg. We look forward to adding her t... Read More

I’m currently a second year massage therapy student from Evolve College of Massage Therapy, who comes from an Allied Health background with a decade of experience as a Certified Rehabilitation Assistant in the IERHA, working with those experiencing orthopedic and neurological events. I had the privilege of working within a interdisciplinary team implementing therapies from Physiotherapy, Occupational Therapy, and Speech Language Pathology, working towards goals of remodeling/rebuilding the neuromuscular connection-whether that be in the sense of physical movement or with cognitive changes. I loved creating professional interpersonal relationships with my patients and working with each individual to determine what their personal health goals were for themselves and what they hoped to achieve within their rehabilitation and their new or restored levels of ability. I am excited to continue to work with people within this new scop of practice in massage therapy. Whether that goal is to encourage relaxation or improve function, mobility, and strength; I hope to use my skillset to support each persons goals. After graduating I hope to continue to provide service to the communities in the Eastman area.

I’m currently a second year massage therapy student from Evolve College of Massage Therapy, who c... Read More

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DD Poitras, a graduate of Evolve Massage College, focuses on relaxation and therapeutic massage techniques. Incorporating a blend of deep tissue and call for movement into the treatment allows the benefits to last. When healing from an injury, strengthening techniques for optimal range of motion are also included. She also brings cupping and instrument assisted tools to aid in therapeutic treatments.

DD Poitras, a graduate of Evolve Massage College, focuses on relaxation and therapeutic massage t... Read More

Interested in the body’s functions and ability all her life, Denise supported her study and practice by working as an Electrician. Over the years she studied, lived and attained certificates/diplomas in; Reiki, Reflexology, Thai Massage, Yoga and Nutrition.

Upon completion of study at the Massage Therapy College of Manitoba in 2016, Denise also added Registered Advanced Massage Therapist to this list of training.

She’s now ready to begin a professional Wellness practice in earnest Denise not only performs massage, she also teaches yoga too!

Interested in the body’s functions and ability all her life, Denise supported her study and pract... Read More