Liz holds a Masters of Social worker and a professional membership with Manitoba College of Social Workers. With over a decade of experience in the counseling field, Liz is a dedicated and compassionate counselor focused on helping individuals and families heal from the effects of trauma. Specializing in a trauma and attachment-based approach, Liz works closely with clients to support them through life’s most difficult challenges, including depression, PTSD, anxiety, ADHD, suicidal ideation, self-harm, and parent-child stressors, with a particular focus on attachment issues. Liz utilizes a variety of evidence-based therapeutic techniques tailored to the unique needs of each client. Drawing on Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT), Liz provides a personalized, trauma-informed approach designed to help clients reclaim their sense of control and healing. By creating a non-judgmental and supportive environment, she ensures that clients feel heard, understood, and empowered to explore their emotions, process trauma, and move forward. Whether you’re an individual or a family seeking to heal from trauma, improve relationships, or develop practical coping skills, Liz is here to guide you every step of the way. With her person-centered approach, she helps clients develop a deeper understanding of themselves and their emotions, empowering them to achieve their personal goals and improve their overall well-being. If you are ready to begin your journey towards healing and positive change, reach out to Liz today. Together, we will work to overcome obstacles, heal from past trauma, and create a future of resilience and well-being.

Book a consultation with Liz today and take the first step towards a brighter, more empowered future.

Liz holds a Masters of Social worker and a professional membership with Manitoba College of Socia... Read More

Cheri Saramaga D.Ac, B.Sc.(Ag) TCM Acupuncturist

Cheri is a registered Traditional Chinese Medicine Acupuncturist (CMAAC). In 1997 she graduated from the University of Manitoba where she then worked twenty years for the Federal Government. Her passion for Traditional Chinese Medicine began in her early thirties while suffering from undiagnosed infertility. With changes in diet and exercise along with acupuncture and herbal medicine, Cheri and her husband were blessed with a beautiful baby girl. This life changing experience motivated her to study in Winnipeg at the Traditional Chinese Medicine and Acupuncture College of Manitoba to become an Acupuncturist. In her late forties, Cheri began to see and feel the effects of aging, further motivating her to focus on the use of TCM and acupuncture to age better and optimize her overall well-being. This holistic approach to health and beauty appealed to Cheri so she took extra training in acupuncture for facial rejuvenation, facial cupping, facial gua sha and microneedling. Cheri has an Advance Certificate in Facial and Cosmetic Acupuncture with Michelle Gellis Lac Mac DiplAc.

Cheri Saramaga D.Ac, B.Sc.(Ag) TCM Acupuncturist Cheri is a registered Traditional Chinese Medic... Read More

Coming soon!!! Lindsay lives just down the road in East Winnipeg. We look forward to adding her to our team.

Coming soon!!! Lindsay lives just down the road in East Winnipeg. We look forward to adding her t... Read More

Young Esthetician in training💕

Young Esthetician in training💕 Read More

Read More

Read More

Hello, I’m Brett Jewell, a passionate Registered Massage Therapist on a journey to merge my love for wellness with the art of healing touch. My fascination with the human body began long before my formal studies. As an avid fitness enthusiast, I’ve explored various modalities to optimize physical performance and mental well-being. From intense workouts to serene yoga sessions and soul-nourishing hikes, I’ve experienced firsthand the transformative power of movement and relaxation.

My journey into massage therapy is deeply rooted in a desire to help others unlock their bodies’ innate potential for healing and balance. Guided by curiosity and compassion, I’m committed to honing my skills to provide personalized care tailored to each individual’s unique needs.

Beyond massage, I’m drawn to the holistic approach of Eastern medicine. I excited to soon pursue certification in acupuncture to complement my massage practice and offer a comprehensive range of therapeutic options to my clients.

I’m thrilled to be on this path of learning and growth, and I look forward to partnering with you on your journey to optimal health and vitality.

Hello, I’m Brett Jewell, a passionate Registered Massage Therapist on a journey to merge my love ... Read More

Read More

DD Poitras, a recent graduate of Evolve Massage College, focuses on relaxation and therapeutic massage techniques. Incorporating a blend of deep tissue and call for movement into the treatment allows the benefits to last. When healing from an injury, strengthening techniques for optimal range of motion are also included. She also brings cupping and instrument assisted tools to aid in therapeutic treatments.

DD Poitras, a recent graduate of Evolve Massage College, focuses on relaxation and therapeutic ma... Read More

Interested in the body’s functions and ability all her life, Denise supported her study and practice by working as an Electrician. Over the years she studied, lived and attained certificates/diplomas in; Reiki, Reflexology, Thai Massage, Yoga and Nutrition.

Upon completion of study at the Massage Therapy College of Manitoba in 2016, Denise also added Registered Advanced Massage Therapist to this list of training.

She’s now ready to begin a professional Wellness practice in earnest Denise not only performs massage, she also teaches yoga too!

Interested in the body’s functions and ability all her life, Denise supported her study and pract... Read More